Potato-Cucumber Salad With Mango Recipe
Ingredients:
2 tbsp cumin seeds
2 tbsp paprika
1 tbsp coriander seeds
1 tsp cayenne pepper
1 tbsp powdered ginger
1 tbsp cinnamon
1 tsp powdered mustard
8 red bliss potatoes about the
1 size of golf balls
2 medium cucumbers
2 firm mangoes (or papayas)
1/2 red bell pepper, seeded
1/4 cup orange juice
2 tbsp minced ginger
2 tbsp fresh lemon juice
1/4 cup chopped fresh mint
1 salt and freshly ground
1 black pepper to taste
Instructions:
1. Place the cumin, paprika, coriander, ...
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Potato-Kale Soup With Turkey Sausage Recipe
Ingredients:
1 tsp olive oil
2 cup chopped onion
2 cup water
1 can low-fat low-sodium chicken broth -
2 cup cubed peeled sweet potato
2 cup skim milk
1/4 tsp salt
1/4 tsp freshly-ground black pepper
4 cup thinly-sliced fresh kale leaves, (tightly packed)
1/2 lb low-fat turkey sausage
1/4 tsp fennel seeds, (optional), crushed
1 small garlic clove, minced
Instructions:
Heat the oil in a large stockpot over medium heat. Add the onion and saute
5 minutes. Add 2 cups of water, the ...
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Potato-Pear Salad Recipe
Ingredients:
15 medium potatoes
1 water
3/4 cup salad oil
1/3 cup vinegar, cider/wine
1 3/4 tsp salt
3/4 tsp pepper
6 medium pears
1 large romaine lettuce head
Instructions:
In 8-quart saucepot over high heat, heat unpeeled potatoes and enough water
to cover to boiling. Reduce heat to low; cover, simmer 25 to 30 minutes,
until potatoes are fork-tender. Meanwhile, in large bowl, with wire whisk
or fork, mix salad oil, vinegar, salt, and pepper. When potatoes are done,
drain; cool
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Potatoes Nicoise Recipe
Ingredients:
1 garlic clove
3 medium potatoes, sliced thin
3 large tomatoes (1 1/2 lbs)
3 sprigs fresh parsley
2 tsp salt
1/4 tsp crumbled tarragon leaves
1/4 tsp crumbled basil leaves
1/4 tsp ground nutmeg
3 medium red onions (1 lb)
2 tbsp low fat margarine
1/4 cup or more shredded low fat
1 swiss or cheddar cheese
Instructions:
1. Preheat oven to 400F. Cut garlic in half lengthwise. With cut
garlic, rub inside of 1 1/2 quart shallow baking dish; set aside.
Peel potatoes; cut ...
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Potatoes Tomatoes & Onions Recipe
Ingredients:
2 large onions -- peeled, sliced and
1 clove garlic -- crushed
3 medium potatoes -- peeled & sliced
1 (1/4
16 oz tomatoes, canned -- sliced
Instructions:
Put onion rings and garlic in microwave safe bowl with a little water
microwave on high 7 minutes. Add potatoes and tomatoes (partially
drained) and microwave for app. 21 additional minutes, or until most
of liquid is absorbed, stir every 7 minutes.
Recipe By : Net
From: ...
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Raarakor (A Kind Of Swedish Potatoes) Recipe
Ingredients:
90 g potatoes, peeled
1/2 tsp salt
1 tsp oil or margarine
Instructions:
Grate the potatoe. Heat a frying pan. Take 1/2 to 1/3 of the grated
potatoe and put in the frying pan. Spread it out, it should be thin
as a lace. Fry until it's golden brown, turn and fry the other side.
Serve with unsweetened (or sweetened with a low cal brand as
Sweet'n'low) lingonberry jam Could be eaten alone or with some meat.
This is a recipe from Weight Watchers. From: Annica Lindgren in
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Raggmunk (Swedish Potatoe Pancakes) Recipe
Ingredients:
3 tbsp flour
1/2 tsp salt
1 1/4 deciliter skim milk
1 egg
90 g potatoes, peeled
1 tsp oil or margarine
Instructions:
Whip together the flour and the salt with 1/2 of the milk. Add the
egg and the rest of the milk. Grate the potatoe and add. Stir. Melt
the margarine in a frying pan, put a thin layer of the mixture in the
frying pan and fry, when light brown turn and fry the other side.
Serve with unsweetened lingonberry jam and some vegetables. Some of
the potatoe ...
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Ranch Potato Salad Recipe
Ingredients:
3 medium russet potatoes, peeled, cubed
1/4 cup low-fat mayonnaise
1/2 cup fat-free ranch salad dressing
3/4 cup diced celery
1/2 cup thawed frozen peas
1 tsp paprika
1/4 cup chopped scallions
Salt, to taste
Freshly-ground black pepper, to taste
Instructions:
Boil the potatoes for 10 to 15 minutes until tender. Drain and set aside.
Combine remaining ingredients and toss well with the potatoes. Refrigerate
for 1 hour before serving.
This recipe yields 6 servings.
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Red Potato Salad Recipe
Ingredients:
2 qt water
1 lb red potatoes
6 tbsp diced red onions
1/2 cup diced celery
3 tbsp light mayonnaise
2 tbsp Dijon mustard
1/2 tsp salt
1/2 tsp freshly-ground black pepper
2 green onions, chopped
Instructions:
In a large pot, bring the water to a boil. Add the potatoes. Return the
water to a simmer, cover, and cook for 15 to 20 minutes, or until the
potatoes are done. Remove the potatoes from the water and let them cool.
Cut the potatoes into quarters and place them
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Red Potato Salad With Grainy Mustard Dressing Recipe
Ingredients:
1 1/2 lb new red potatoes
1/2 cup chopped scallions
1 cup chopped celery
1/2 cup sliced ripe olives
GRAINY MUSTARD DRESSING
1/2 cup plain nonfat yogurt
3 tbsp grainy mustard
1 tsp chopped fresh dill
1/4 tsp celery seed (optional)
1 tsp chopped fresh basil, -or- dried basil
1/2 tsp salt
1 freshly grated black pepper - (to t, aste)
Instructions:
Place potatoes in a large saucepan with just enough water to cover.
Bring to a boil and cook until tender, about ...
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